See You Later Dinner for Marta
Turkey Spinach Patties
Ingredients:
1lb of organic ground turkey
1 egg
2 gloves of garlic
1/2 yellow onion
1 teaspoon of dried oregano
1/2 bunch of spinach
1 teaspoon minced ginger
salt
pepper
Chopped garlic, yellow onion, ginger, and spinach. Combine garlic, yellow onion ginger, spinach, egg ,and ground turkey in a bowl and mix it well. Season it with salt, pepper, and oregano. Make your own size of patties. Heat your pan and cook the patties for 3-5 minutes on each side. Eat it with pita bread.
(recipe inspired from http://www.epicurious.com/recipes/food/views/Turkey-Spinach-Sliders-51175440 and Turkey patties from One Bite at a Time by Rebecca Katz )
Roasted Brussel Sprouts
Ingredients:
1lb of organic brussel sprouts
3 tablespoons of olive oil
salt
pepper
Kale, Mango, and Fig Salad
Ingredients:
1 cup of kale
1 mango
1/2 of avocado
3 figs
For dressing
1 tablespoon of olive oil
1 tablespoon of balsamic vinegar
lemon
Cut mango in cubed and cut figs in half. Combine kale and mango together in a bowl. Put the figs and avocado on top. Add olive oil, balsamic vinegar, and lemon in the salad.
(recipe inspired from http://www.foodnetwork.com/recipes/sunny-anderson/mango-and-avocado-salad-recipe.html)
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